Holifit offers Yin Yoga, Vinyasa/Flow Yoga, and BodyLife individualized coaching. I am local to Park City and Salt Lake City, Utah, and am available for classes and workshops.
Yin Yoga is especially dear to me because so much of my own story has been about balance. Yin Yoga is a wonderful way of going deep and finding that balance, even in hectic times, and I am grateful for the opportunity to share it with others.
Visit the Holifit website at Holifit.net