Third Energy is our union, our dream, our company. Third Energy is that emergent quality and magic that shows up when two ingredients are combined. In this case, Alex and Beth.
What do we do as Third Energy?
- Holifit: holistic health counseling services, coaching you step by step to transform your health and quality of life.
- The Epic Workout: redefining exercise as your own personal hero’s journey.
- Own Your Life: this workshop is focused on awakening to the experience of mind, body, relationships and food so that you can learn to listen to your own wisdom every day.
- Meditation: creating your practice to anchor yourself each day with awareness, stillness, and presence.
- Workshops that give you the power to:
- remove stress and fear from relationships from close friends and lovers to strangers
- become your own guru, discover your own answers by raising your awareness of body, mind, relationships and food.
- reveal the structures that are unconsciously driving you all the time. Only by discovering and seeing these patterns yourself can you do anything about them.
- educate and empower yourself (if you are a mover, shaker, leader or teacher of movement) to bring consciousness to all movement.
Want to find out more about Yin yoga, Vinyasa/Flow Yoga or BodyLife Coaching workshops and education?
Contact us here.